Maintaining a healthy body can often feel like a full-time job. Between meal prepping, workouts at the gym, yoga sessions, and staying on top of the latest health news, managing it all can feel like a daunting task. But with World Heart Day 2018 upon us, we’re reminded that getting on a path to health is more important than ever.
Cardiovascular disease is the world’s leading cause of death, attributed to 17.5 million deaths per year according to the World Heart Federation. Heart attack and stroke alone account for 13.5 million deaths every year. Thankfully, there are many preventative strategies that can help you avoid heart disease and stay healthy. Developments in education, social media, and technology are driving awareness and making it easier than ever to learn more about our health.
From developing apps to creating wearables that help us record our steps, calories, heart rate, and sleep, Samsung has been a leader in providing unique ways to track our lifestyles. Check out the infographic below to find out how you can join Samsung and learn more about what makes a healthier heart.